পর্ণ আসক্তি কমিয়ে আনা যায় কীভাবে? (1 Viewer)

[nirzonshahriar]

আমি দীর্ঘদিন ধরে পর্ণ এ আসক্ত। এমনকি আমি প্রতিদিন এ ৩-৪ বার হস্থমইথুন করি।
আমি একা থাকি তাই দেখার অ কেও থাকে না।
আমি এটা না করে থাকতে পারি না। আমি কিভাবে এটা বাদ দিব?
প্লিজ উপায় জানান।

 

[msasumon]

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